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Summer Acupuncture Yoga Class!

The last yoga and acupuncture combo class w/ Joan at Yoga Moves was a huge success (SOLD OUT!!). Everyone loved the music, the meditations, the acupuncture and the crystals.     Friday August 19, 2016 from 6pm-7:30pm at Yoga Moves, Stoneham w/ Joan Trubiano. Sign up here. For more info on the classes, see the […]

Special Thanks!

A big thank you goes out to all of the people that showed up to the Healthy Melrose wellness fair on Saturday. Great turn out and had some great talks with some people that were interested in hearing about acupuncture and Chinese medicine. More and more people are figuring out that a natural approach to […]

Health Fair Thanks

A huge thank you to all who stopped by my table at the 2016 Health Fair at the Stoneham Middle School. It was a pleasure speaking to all of you and I enjoyed letting you know a little bit about what I do as an acupuncturist and my practice. Also very much enjoyed networking with […]

White Salad

Since so many of you loved my last salad post I decided to share another one which has been a huge hit for me over the years at many Spring/Summer events. It was served yesterday at my family’s Easter dinner as a first course. Inspired by a dish I had in a now defunct Ogunquit […]

Blood Orange Salad

  As many of you know one of my favorite things to do when I’m not working at the acupuncture office is to find healthy recipes with new and delicious ingredients. I find myself sharing many of these recipes with you individually. Now, I’ll be sharing some of my more successful recipes with you all […]

Happy Holidays from Jay

I wanted to take this opportunity to wish all of you a very happy holiday season and a very healthy 2016! Many people will set New Years resolutions for 2016 to get healthy. Think about acupuncture when you make your plan of action! The office will be closed for Christmas Eve and Christmas but will […]

Pregnancy and Acupuncture

Being pregnant is an exciting, yet sometimes anxious time, especially for first time mothers. As an expecting mom, not only are you looking forward to having a healthy baby, but you are also concerned about what’s in order for pre-natal care, all the preparations (what to get, what to read, how to prepare the nursery etc.) and expecting the pregnancy will move forward with no complications. You realize that everything you do now involves a baby now, not just you. In this time of change, there are many benefits acupuncture can offer to bring a healthy baby into this world. Hopefully, with my help, mom-to-be to can enjoy a well-balanced, calm and uneventful pregnancy.

Acupuncture and Oriental Medicine Day – Saturday 10/24/15

  Acupuncture and Oriental Medicine Day is observed annually on October 24! It is part of an effort designed to increase public awareness of the progress, promise, and benefits of acupuncture and Oriental medicine. I’m offering complimentary 1/2 hour treatments on this day to long-time patrons and new patients alike. Send me a message to […]