Winter Yoga and Acupuncture classes!

The fall series of yoga classes were all well attended or sold out! We are doing several more this winter. No experience needed. Come relax with us! Reach out with questions!

Friday January 6th 6:15-8:15pm at Yoga Moves, Stoneham w/ Lori Lambert-Osburn

http://www.eyogamoves.com/workshops.html

Sunday February 5th 4:45-6:15pm at Burlington Rec Dept w/ Joan Trubiano

http://www.burlington.org/RecProgramGuides/Winter%202017.pdf

Sunday February 12th at Ahhh Sweet Balance, Wakefield 4:00-6:00pm w/ Kate Curtis

http://www.ahhhsweetbalance.com/page/upcoming-events

Sunday February 26th 2:00-4:00pm at One Powered Yoga, Reading w/ Karen Cullen

http://www.onepoweredyoga.com/workshops-events/

 

 

Gift Baskets, Yoga/Acupuncture classes and More!

December is here and with Christmas and the holidays please know that I am here to help reduce your stress. Just a few things to to note:

– Most insurances run the calendar year. If you’ve met your deductible and want to get in a couple more times before the end of the year let me know!

– Most flex spending accounts expire the end of the year so if you have dollars to use, schedule and appt to use it up before it’s lost! I’ll be working a full schedule the week between Christmas and New Year’s Eve for those with time off who would like to get in.

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– I have some lovely gift baskets available for purchase ($100 each). Each one includes a card for a treatment along with some other goodies like Arnicare, Tiger Balm, a pain patch, massage oil, room spray, soap, lip balm, tea and snacks. A perfect gift for someone in your life who has everything already and doesn’t need more stuff. Give the gift of health! Inquire with me and come pick one up. Supplies are limited.

– I’m doing 2 more yoga/acupuncture combo classes in the next month. Click on the links below to check out details and sign up. Hope to see some of you there. They are always enjoyed by everyone and no better time to take a little extra care of yourself!! No experience needed. Come breathe, move and relax.

Friday 12/09/16 at One Powered Yoga in Reading w/ Karen Cullen 7:15pm

http://www.onepoweredyoga.com/workshops-events/

Friday 01/06/17 at Yoga Moves in Stoneham w/ Lori Lambert-Osburn 6:30pm
https://clients.mindbodyonline.com/classic/home?studioid=7886

As always, I want to thank you for being wonderful patients and for your referrals. I hope everyone enjoys this holiday season and has a healthy, happy 2017 as well!

Take care,

Jay