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Transitioning Into Fall

Transitioning to Fall

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With the fall season fast approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots – preparing for winter. This season is a time for the body to begin gathering energy for the colder months to come as well.

The large intestine and lungs are the organs associated with fall. The lungs are responsible for the circulation of qi, and are also very susceptible to cold and illness. For this reason, it is important to stay healthy and warm during the season – an immune boost treatment can be great at this time. If the qi circulation is compromised, muscles will not be able to warm the body properly and  you may encounter issues with digestion that you normally don’t have as well. Read more